Inspiration for ear and heart
Have a listen!
Here you will find audio files recorded by me for you.
For the most part, these are guided meditations that aim to help you relax better by following my voice, making it easier to focus your mind.
Calming your own mind and getting it to think what is helpful to you can be practiced. And based on the hermeneutic law: “Everything is mind” this also makes sense, because our thoughts ultimately shape our world.