“All is well” is the title of this guided meditation, which I already recorded a few years ago as an introduction to autosuggestion. It fits quite wonderfully to the current (world) situation …
The goal is to build your self-confidence and reduce your fears.
From the bottom of my heart I wish you a connecting relaxation, smiling security and lightning clarity at the end of these 12 minutes. By the way, the music is by Matthias Hollerbach – many thanks to you!
By the way: If you want to use the power that lies in such guided meditations for yourself, then my offer for your personal self-healing meditation is just right for you. This meditation, personally designed and recorded by me for you, serves as a powerful guide to self-healing on all levels. And it supports the necessary impulses for change and development in your entire body-mind-spirit system.
Before you start, please make sure that you are undisturbed for the next 15 minutes or so. If you like, light a candle and an aroma lamp. Then find a comfortable lying position – you can also sit on a chair or on a meditation cushion or stool on the floor if you tend to fall asleep. You may also want to put a blanket around you to feel warm and secure.
idea & words: Sabine Hochmuth
recording & music & arrangement: Matthias Hollerbach
copyright 2019: Sabine Hochmuth