27. December 2021
Sabine Hochmuth · Vergebung Weihnachten 2021 Meditative exercise for more peace & freedom This small, fine meditative exercise wants to support you in forgiving yourself and […]
Inspiration for ear and heart
Have a listen!
Here you will find audio files recorded by me for you.
For the most part, these are guided meditations that aim to help you relax better by following my voice, making it easier to focus your mind.
Calming your own mind and getting it to think what is helpful to you can be practiced. And based on the hermeneutic law: “Everything is mind” this also makes sense, because our thoughts ultimately shape our world.
24. April 2021
Sabine Hochmuth · A life with Reiki Reading from my new book Testimonials from Reiki practitioners I sat down today at one of my favorite places […]
23. April 2021
Sabine Hochmuth · Life energy Visualization exercise I have called this guided visualization exercise “Life Energy”. It is a meditative exercise for you and your consciousness. […]
8. December 2020
Sabine Hochmuth · Standing like a tree Grounding exercise: I have called this little exercise “Standing like a tree”. With this I want to support you […]
8. December 2020
Sabine Hochmuth · Calm in wild times Guided meditation by the sea “Calm in wild times” I have called this guided meditation. It is recorded during […]
3. September 2020
Sabine Hochmuth · Breath of life · Guided meditation for beginners: I have called this introduction to sitting meditation “Breath of Life”. It is suitable for […]
27. August 2020
Sabine Hochmuth · All is well· Audio introduction to autosuggestion: “All is well” is the title of this guided meditation, which I already recorded a few […]
