Worte sind Luft. Aber die Luft wird zum Wind, und der Wind macht die Schiffe segeln.”

Arthur Koestler

New texts and audios

The only reliable thing is change, as the good Goethe is said to have said. And because we, like life itself, are in a constant state of change, I would like to provide new written and spoken inspirations for you here whenever I have the impulse. I wish you much joy with it!

Here you can find new text contributions

8. December 2020

Reiki & Hildegard

What has Hildegard von Bingen to do with Reiki? Did you know that there is a Hildegardis festival? September 17 is the anniversary of Hildegard von […]
8. December 2020

Standing like a tree

Sabine Hochmuth · Standing like a tree Grounding exercise: I have called this little exercise “Standing like a tree”. With this I want to support you […]
8. December 2020

Calm in wild times

Sabine Hochmuth · Calm in wild times Guided meditation by the sea “Calm in wild times” I have called this guided meditation. It is recorded during […]


Here you can find new audio contributions

8. December 2020

Reiki & Hildegard

What has Hildegard von Bingen to do with Reiki? Did you know that there is a Hildegardis festival? September 17 is the anniversary of Hildegard von […]
8. December 2020

Standing like a tree

Sabine Hochmuth · Standing like a tree Grounding exercise: I have called this little exercise “Standing like a tree”. With this I want to support you […]
8. December 2020

Calm in wild times

Sabine Hochmuth · Calm in wild times Guided meditation by the sea “Calm in wild times” I have called this guided meditation. It is recorded during […]