Worte sind Luft. Aber die Luft wird zum Wind, und der Wind macht die Schiffe segeln.”

Arthur Koestler

New texts and audios

The only reliable thing is change, as the good Goethe is said to have said. And because we, like life itself, are in a constant state of change, I would like to provide new written and spoken inspirations for you here whenever I have the impulse. I wish you much joy with it!

Here you can find new text contributions

3. September 2020

Breath of life

Sabine Hochmuth · Breath of life · Guided meditation for beginners: I have called this introduction to sitting meditation “Breath of Life”. It is suitable for […]
27. August 2020

All is well

Sabine Hochmuth · All is well· Audio introduction to autosuggestion: “All is well” is the title of this guided meditation, which I already recorded a few […]
13. June 2020

Letting go

A good time to (re-)align Today in the early morning it was time again: I recorded a guided meditation for you. The topic: Letting go and […]


Here you can find new audio contributions

3. September 2020

Breath of life

Sabine Hochmuth · Breath of life · Guided meditation for beginners: I have called this introduction to sitting meditation “Breath of Life”. It is suitable for […]
27. August 2020

All is well

Sabine Hochmuth · All is well· Audio introduction to autosuggestion: “All is well” is the title of this guided meditation, which I already recorded a few […]
13. June 2020

Letting go

A good time to (re-)align Today in the early morning it was time again: I recorded a guided meditation for you. The topic: Letting go and […]